The body is unable to digest fibre, which is a form of carbohydrate. While fibre cannot be converted into glucose, the sugar produced by the breakdown of the majority of carbohydrates does pass through the body undigested. Fiber helps the body consume glucose in a more controlled manner, which helps to control appetite and blood sugar levels.
For optimal health, children and adults need at least 25 to 35 grams of fibre daily, yet the majority of Indonesians barely consume approximately 15 grams. The Mustzlm Premium Fibre Supplement Drink is high in fibre. As a result, incorporating this supplement into your daily routine can assist you in meeting your daily fibre needs while also improving your overall health. Additionally, the drink can be a convenient and tasty way to increase your fibre intake without having to drastically change your diet.