Dietary fiber, often known as roughage or bulk, refers to plant foods that your body cannot digest or absorb. Fiber isn't processed by your body like other meal ingredients like lipids, proteins, or carbohydrates that it breaks down and absorbs.

Most Indonesians consume insufficient amounts of fiber. It can be difficult to eat enough high-quality, fiber-rich food regularly, but getting enough fiber can help you keep your digestive system in good health.

Reduce Cholesterol Levels: It has been demonstrated that soluble fibres, including psyllium husk, can aid in lowering LDL (bad) cholesterol levels.

Daily intake of mustzlm premium fiber supplement (100% VEGAN DRINK) is safe for daily use. all natural plant-based ingredients like RED DATES POWDER, SPINACH POWDER, KONNYAKU POWDER, BLACK CARAWAY, HONEY POWDER, BLUEBERRY EXTRACT that are used to make fiber supplements and are known to provide several health benefits, including improving bowel regularity, lowering cholesterol, and lowering the risk of heart disease.

Depending on your everyone needs and tastes, there is no one optimal time of day to take mustzlm premium Fiber drink. While some people prefer to take their mustzlm premium Fiber drink later in the day or at night, others prefer to take it in the morning with breakfast.

Yes, mustzlm premium fiber supplement can helps in the reduction of cholesterol, especially LDL (low-density lipoprotein) cholesterol, also known as "bad" cholesterol.

The majority of Indonesians do not consume the recommended daily amounts of fiber, which are 25 grams for women and 30 grams for men, making fiber supplements an essential nutrient for good health. Here are the top fiber supplement to choose from if you want to increase your intake and improve your nutrition.

The "healthy" bacteria in your gut are most helped by fiber. There is such a thing as good bacteria, in case you didn't know this. They are important for maintaining a healthy weight, blood sugar levels, and immune system function.

The body is unable to digest fibre, which is a form of carbohydrate. While fibre cannot be converted into glucose, the sugar produced by the breakdown of the majority of carbohydrates does pass through the body undigested.